Transport for LondonWinter cycling
Five good reasons to stay on your bike
It's more interesting - see the seasons change and keep enjoying London's landmarks and green spaces. Be the first to see the start of spring.
It's reliable - you're free to travel when you like, by whatever route you choose, and won't be slowed down by winter congestion or travel disruptions.
It's cheap - save money (and you won't need to worry about putting on the other kind of pounds either).
It's drier than you think - if you ride year round, you're likely to get caught in rain only eight times. February and March are two of the driest months.
Don't let your fitness drop - cycling is an easy way to look and feel good. Daily exercise can help reduce stress and keep winter blues at bay.
Tips for winter cycling
With a bit of information and some basic gear, cycling in winter is as easy and satisfying as it is in summer.- You'll warm up quickly when you're cycling so wear breathable layers that you can remove and put back on as the weather changes
- Choose a light, water-proof windbreaker that folds up small and can be worn over your clothes
- Book a cycle training session in the evening so you can learn to ride confidently in the dark
- Get some warm gloves and socks - having warm hands and feet makes all the difference
- Adjust your riding to the conditions - take extra care when it's icy or wet
- Keep a pair of shoes at work to change into if your feet get wet on the ride in
- Don't forget your lights - and with something reflective on your bike, bags or clothing you'll be easy to see when it's dark
- Ask your local bike shop about getting mudguards fitted to your bike - more water comes up off the road than down from the sky
- Park your bike out of the elements where possible to keep it running smoothly
One of the joys of my ride home is the way you reconnect with the seasons. 
